Omega Nutrition Cold Milled Flax Seeds, 15-Ounces

I wanted to add flax to my diet because of all the talk about the importance of Omega. I wasn't quite sure what to expect, even though I'd read some reviews. The packaging is excellent--it seals up easily and keeps the seeds fresh. I keep them in the freezer because I've read that's the best choice.

They're really easy to add to yogurt and oatmeal--my typical approach. I haven't tried baking with it yet, but it seems like that would be easy, too. I like that they're already ground because it means that I don't have to do anything before adding it to my breakfast. (If I had to get out the grinder, grind the flax, and then clean the grinder, I'd use less of it.)

Convenience is definitely why I chose this particular package, and I'm really glad that I did--I've been very happy with the quality of the product.

This milled flaxseeds are pretty tasty and I can see it is a good quality. It has some rough taste but no problem eating with hot cereals.

My daughter had a hard time passing her stools when she was born. When she was three months old I started adding a teaspoon of these milled flax seeds, and was surprised at how much her problem improved. Her difficulties disappeared by the time she reached seven months, but I kept adding the teaspoon to her cereal. Besides providing healthy omega 3 and 6 acids, the flax helps her any time her stools might be a little hard. I even started taking it myself, sprinkling it to my salads. It adds a nice, nutty taste to them.

Very good product. Great mixed in yogurt, cereal, etc. Would defintely purchase again.