Just so everyone knows. I bought this stuff from the Mother Nature's close to me and not off of Amazon. Anyways, I had a pretty good sized cyst on the side of my neck for awhile. Did some research and read Turmeric helps for that kind of stuff. Started taking it and within a couple of days noticed it getting visibly smaller. Roughly a week after it was pretty much gone. This may not be the highest quality you can find but it did the job so I was happy with it.