Source Naturals Theanine Serene with Relora, Tablets, 120 tablets

I usually take this when i start out to work.
and by the time i get there (40 min). i'm usually VERY READY
EMOTIONALLY to deal with whatever STRESS comes my way.

I'm now very calm at work and able to deal with anything.
THIS STUFF WORKS!!!!

Before I start, I want to say, obviously, supplements affect everyone differently. I came the across amino acid L-Theanine while researching natural treatments options for anxiety. I chose Theanine Serene because in addition to the main ingredient it includes other herbs and vitamins also known to ease anxiety.

I began administering this to a family member with severe anxiety. We started on the dose recommended on the bottle, which is 2 tablets daily. While it did not specify the time, in my research I learned that it is best taken at bedtime since it can cause grogginess. (Some folks report the opposite reaction, feelings of energy and improved attention). One reason, that makes sense to me atleast, is that you become very tired as a result of being able to finally "relax" with a break from the anxiety feelings.

My family member reported a significant improvement in feelings of panic and severe anxiety in only 3 days! We are very happy with that. But, they are experiencing severe exhaustion/tiredness. While this is better than the anxiety, its quite crippling. We are going to back down to 1 tablet and see how that goes. Either way,I am sold on this product.

The reason I gave 4 stars was because the ingredients list includes Sorbitol. That's a sugar substitute relative to aspartame. We know the negative side effects to that. So I'm not sure why it's an ingredient in this supplement.(It is listed under inactive ingredients).
Please take your time and research the supplement and its ingredients.

If you are suffering from anxiety, please give it try.

And with Amazon's subscribe & save you can't beat the price.

Does a great job at helping me deal with stress. When I take it on a normal basis, it improves my hormonal balance and greatly decreases my anxiety level. It's a wonderful natural alternative to prescription drugs (some people have told me that theanine was actually MORE effective than the drugs for them), I have had NO side effects from it, and Amazon sells it at a very reasonable price. Most of the other people in my household take it and it helps them as well.