Nature Made Multi For Her Multiple Vitamin and Mineral Supplement Tablets, 90-Count Bottles (Pack of 3)

Nutritionally this seems as good as anything else out there. However, when you actually try and take the pill it is extremely difficult to shallow (no pun intended). I do not usually have problems with meds, but this tends to stick in the throat and causes gagging. I recommend lots of liquids when taking and ALWAYS right after a meal, never on an empty stomach!

Doesn't seem to have enough Calcium, Potassium or Vitamin E.