Planetary Herbals Holy Basil Extract, 450 mg, Capsules, 120 capsules (Pack of 2)

Bought this on a tip from a friend that it could somehow aid in weight loss by keeping your cortisol levels from getting out of controll. It has benn said that excess cortisol in your system will defeat your attempts to lose weight, so therefore by managing your cortisol levels you will have a better chance at being successful at shedding those unwanted pounds.

So I bought the stuff and took it for a week. I took the reccomended dosage (although my friend said that she was told to take 3x the reccomended dosage for the best results) I dont think that I noticed any changes honestly. Still got irritable and stressed at the same things I always have.

Also made be burp alot, and they were gross tasting burps too.

So thats my experience, not sure if it was helpful, buts thats how it went.