Nature's Way - Charcoal Activated, 260 mg, 100 capsules

I have been searching for information about several herbal products. One of these is how charcoal is assilimated in our bodies system. I have given a rating based on the fact that I still have no kowledge descibed as to how charcoal may or maynot help me.

I want to read about the herb then find the product that will help me achieve better daily health.

thank you
sidney