- Serving Size - 3 capsules
Valerian has a relaxing effect on the nervous system, promotes relaxation in individuals leading a hectic lifestyle, and helps support restful sleep.* Guaranteed to contain 0.1% Valerenic Acids. Dosage Take 3 capsules one hour before bedtime. For intesive use consult your healthcare professional. Dosage Form Precautions Do not drive or operate heavy equipment while taking this product.
